Rates & Insurance
Therapy is an investment in yourself, your growth, and your well-being. Taking the step to prioritize your mental health is a meaningful act of self-care that can help you feel more grounded, confident, and capable in all areas of life.
INDIVIDUAL THERAPY
Free 15-minute consultation
Initial Intake / Assessment: $150
Individual Therapy Session: $120
SUPERVISION & CONSULTATION
Free 15-minute consultation
30 minutes: $50
45 minutes: $75
60 minutes: $100
The Process
01
Get Started: Fill out our contact form. I’ll contact you to schedule your free 15-minute consultation.
02
Consultation: During this brief call, we’ll discuss your goals and see if it’s a good fit.
03
Intake Session: If it feels right, we’ll schedule a full intake session to dive deeper.
04
Ongoing Sessions: From there, we’ll schedule regular individual therapy, supervision or consultation sessions.
Insurance
I accept insurance and am in-network with Anthem Blue Cross & Blue Shield Connecticut, Aetna, Cigna, Quest Behavioral Health, and Carelon Behavioral Health.
Self-pay and out-of-network clients are also welcome. I can provide a superbill for potential reimbursement, though coverage depends on your specific plan. Please check with your insurance provider to confirm your benefits.
If you want to use out-of-network (OON) benefits, here are some questions to ask when you contact your insurance company:
Does my plan offer Out of Network (OON) Benefits?
What is my Out of Network Deductible?
How much of my Out of Network deductible have I met to date?
Once I reach my deductible, how much does my plan reimburse for services provided by an Out of Network mental health provider?
How do I submit OON claims for reimbursement?
No Surprises Act
The No Surprises Act, passed in 2020, helps protect clients from unexpected medical bills. As part of this law, the Good Faith Estimate provision (effective January 1, 2022) requires out-of-network healthcare providers, including therapists, to give clients an estimate of expected costs for services.
All new out-of-network clients will receive a Good Faith Estimate Form at the start of treatment to review and sign.
You can learn more about the No Surprises Act here.
